Form check
Live squat and lunge coaching with your phone camera — private, and your video never leaves your device.
Smart coaching
Real-time form feedback while you train
We watch your knee angle live, count reps, score depth, and save sessions to your Gym progress — no need to send video to a remote coach.
Quick setup
- Place your phone or laptop to the side so your full legs are visible.
- Choose squat or lunge, then tap Start camera.
- Perform slow, controlled reps — watch the depth gauge and live cues.
- Tap Stop to see your score and save the session.
For best results
- Wear fitted clothing and use good lighting on your legs.
- Keep the camera steady — a shelf or tripod works great.
- Aim for the green target zone on the depth gauge at the bottom of each rep.